This exercise tube is second to none for quality and value for money. It can be used for many different tasks including strengthening, toning, stretching, increasing range of motion, Yoga and Pilates etc... Available in 4 strengths , all colour coded for easy of remembrance . NOTE: This product contains Latex Yellow Tube Diameter Internal -- 3 mm External -- 5 mm Red Tube Diameter Internal -- 5 mm External -- 8 mm Green Tube Diameter Internal -- 5 mm External -- 8 mm Blue Tube Diameter Internal -- 7 mm External -- 10 mm

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